Death is a heavy topic, no matter how old you are. It’s heartbreaking and can put your life on hold as you adjust to your new reality without your loved one. It can even make you spin a 180 and scramble to find your footing again. When you yourself are in mourning, it’s even harder […]
Yearly Archives: 2021
#9 The Anxiety Monster
Anxiety and Imposter Syndrome – two of our greatest enemies. I come across these things quite often, both within myself and my clients. Many of us, if not all, experience these things at some point in our lives. These self-inflicted wounds can hold us back and keep us from achieving, or even trying for, our […]
#8 Snow Day
It never snows here in our little valley – we’re too close to sea level. But this week has been extra cold, and a few days ago my four-year-old, Ember, came running to me excitedly to say she saw snowflakes. Sure enough, as I walked out of my bathroom where I had been brushing my […]
#7 Guinness Lamb Stew
This time, I thought we’d break up all the seriousness of the previous posts with a recipe. There’s just something about cold weather, especially when it’s raining, that makes me want to pull out my crockpot and get something slow cooking for dinner. I love the way it fills the house with a warm, welcoming […]
